There is no secret that drinking a small dosage of apple cider vinegar daily has tons of healthy benefits. But here’s why I started taking it: as an arthritis remedy! READ MORE HERE
I have learned this when I noticed my teenager son was taking this every morning before he heads out to the gym to workout. Drinking apple cider vinegar daily is a great way to maintain your healthy lifestyle. There are plenty healthy benefits many would claim after seeing results from drinking this regularly.
What is apple cider vinegar? [aka “ACV”] it is one of the oldest most useful remedies on Earth. It contains a wealth of raw enzymes and beneficial bacteria in raw, organic, unfiltered and unpasteurized.
Just keep in mind that it is not recommended you should never drink apple cider vinegar straight as it may burn your esophagus. [Learn More about esophagus]
Here’s what you can do to enjoy drinking this cider without getting sick:
- mix 1 tbsp with 8 oz water
- or add honey
- or add cinnamon
- or mix with any of your favorite fruit juices, … and have fun!
- and just like everything else I do, I’d use a straw to minimize contact with your taste buds
Try this and include it in your daily healthy lifestyle.
Hope you enjoy it, and feel free to comment and post and share these useful tips!