[Tips] Curcumin Turmeric

My favorite fast simple quick easy snack on the go! Spinach, egg whites, berries, corn …and yes I sprinkle #turmeric on all my foods to #fightinginflammation especially when it’s cold weather! #spinach #healthyfood #stayfit #healthy #arthritis

Source: Instagram @NickyDare

… and HERE’S WHY:

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