Good morning Sunshine!
Many of us underestimate the power of Yoga. Performing daily yoga asanas can actually reduce anxiety and stress. All you Yogis out there will agree!
Reduces Anxiety and Stress: Yoga is an effective form of psychological therapy. Because yoga is a form of meditation, it results in a sense of inner peace and purpose. It has been used to help treat a wide variety of emotional and mental disorders, including acute anxiety, depression, and mood swings.
Even children can benefit from yoga. Those with attention deficit disorder and hyperactivity can learn to relax and get control by using yoga breathing and yoga ‘poses’ ~ ‘asanas’.
*Please always consult your physician prior to attempt any of these yoga poses and movements or using yoga as a treatment for any injury!
Hi guys, well today I decided to tape this eventful chore … we were cleaning our hobby room and found this old dirty reel. So he asked me to clean it (of course). Besides cleaning my rifles and other hobby item, this one is on my list of favorite chores. Ha!
The moral of the story: make sure you take care of your own stuff because it will last a little longer !
Enjoy this video. (there are 2 parts) I am not sure why it is so long ? in reality the overall taking it apart and cleaning would only take less than 30-40 minutes. Enjoy it anyway…
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Video: Watch a 11-minute video “Cleaning Rifle & Sequence of Firing”
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Exclusive Edition “Firearms Safety”
This is one of many short videos taken during the entire 4-day trip, we rode 3 days total nearly 400 miles a loop start from mammoth to hawthorne. Watch all the videos on my youtube channel.
Yes, believe it! I have been in many different adventures, but this one was exceptional in terms of weather conditions. The overall ride was estimated 120-130 miles per day, but the last day was the most memorable one! Here’s why: it started pouring hard like hell on day 2 all the way to the morning of day 3 which was the last day. Everyone was concerned of riding back safely with pot holes and other dangerous wet spots caused by heavy rain in the last couple days. So at dinner, Dick Allen announced of an alternative route going back to Mammoth. I know it would not be the regular route and likely take longer to get back but hoping it was safer, way safer! As it turned out, the ride took wayyyyyy longer than we thought. All the turns we were not sure to take, and the ribbons were not seen clearly at times we thought we did not make the right turns. It was still raining hard all the way on our ride back. It was terrible. Our hands were frozen, and all we had to warm our bodies were the trash bags over our wet jackets. We had to stay hydrated meaning that we had to stop to go potty all the time. I remember we had to stop at the top of the mountain because all we saw was white snow! That was not even half way done our ride … So only stopped for few minutes to take video and pictures, we continued on the long ride back to Mammoth. On our way on these trails, one time we were on high elevation and saw a beautiful rainbow. It was the most incredible sight I had ever saw! The trail was extremely narrow that I was too fearful to fixated by the view I may fall over the cliff. That experience will always remain on my mind. What an adventure!
Did you know?
Purchasing gun safe is a long term investment. Consider options for costs, space management, expandability, weight, transportability, and fire rating. Just like any other home defense system, such as alarm, locked windows and doors, lighting system, dog and your firearms must all require security protection.
Swordfish is popular dream fish to catch if you are an outdoor enthusiast sportfish angler like myself! They are within the billfish category.
Swordfish also known as broadbills in some countries, are large, highly migratory
As for my personal recipe… it is the easiest to prepare! Firstly I always prefer to use my very own seasonings, fruits, herbal from my garden 🙂 Lemons are freshly picked from my own backyard, while the sage and rosemary are fresh from my front porch! It can not get any fresher than that.
Did you know?
Prior to purchasing your favorite Rifle, Shotgun, or Pistol, it is highly recommended to rent and try them out first, how it shoots on the range, in order to get yourself familiarize with each one of them.
It is a similar concept of buying the right pair of shoes!
Did you know?
Cleaning your gun is your personal responsibility.
It should be a habit and must be done correctly.
Try not to mix cleaning solutions from different manufacturers to avoid unwanted chemical reactions in bore. Please be extra aware to any aggressive cleaning solvent that may deteriorate of bore as well as possibility of getting solvent in the trigger group which possibly lead to a mechanical failure, in the receiver or between the receiver and stock, which may cause the receiver to slide against the glass bedding, decreasing accuracy and increasing potential ‘wear and tear’ on the receiver and glass bedding. Avoid steel brush in bore.
Must be consistent in cleaning procedures.
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