Good morning HoneyBees!
Join us for some Power Walk! Back to basics fitness is on the rise! With our busy daily craziness, we overlooked the power of walking. There are so many healthy benefits to doing a simple 20-30 minute walk daily. So why don’t we do this together!
Bring yourself, bottle of water, and well okay … also your Yoga mat to do a 15-minute stretches! It has been warm out there at the park, so make sure you hydrate before you go and bring bottle of water! and your hat and smear some of your best SPF!!
See you all at the outdoors!
Without our good health, we will not be enjoying our good life.
Here’s to YOUR Health and Happiness.
Santa Clarita Central Park: (we meet by the basket ball court)