My favorite fast simple quick easy snack on the go! Spinach, egg whites, berries, corn …and yes I sprinkle #turmeric on all my foods to #fightinginflammation especially when it’s cold weather! #spinach #healthyfood #stayfit #healthy#arthritis
Source: Instagram @NickyDare
… and HERE’S WHY:
There is no secret that drinking a small dosage of apple cider vinegar daily has tons of healthy benefits. But here’s why I started taking it: as an arthritis remedy! READ MORE HERE
I have learned this when I noticed my teenager son was taking this every morning before he heads out to the gym to workout. Drinking apple cider vinegar daily is a great way to maintain your healthy lifestyle. There are plenty healthy benefits many would claim after seeing results from drinking this regularly.
What is apple cider vinegar? [aka “ACV”] it is one of the oldest most useful remedies on Earth. It contains a wealth of raw enzymes and beneficial bacteria in raw, organic, unfiltered and unpasteurized.
Just keep in mind that it is not recommended you should never drink apple cider vinegar straight as it may burn your esophagus. [Learn More about esophagus]
Here’s what you can do to enjoy drinking this cider without getting sick:
- mix 1 tbsp with 8 oz water
- or add honey
- or add cinnamon
- or mix with any of your favorite fruit juices, … and have fun!
- and just like everything else I do, I’d use a straw to minimize contact with your taste buds
Try this and include it in your daily healthy lifestyle.
Hope you enjoy it, and feel free to comment and post and share these useful tips!
Swordfish is popular dream fish to catch if you are an outdoor enthusiast sportfish angler like myself! They are within the billfish category.
Swordfish also known as broadbills in some countries, are large, highly migratory
As for my personal recipe… it is the easiest to prepare! Firstly I always prefer to use my very own seasonings, fruits, herbal from my garden 🙂 Lemons are freshly picked from my own backyard, while the sage and rosemary are fresh from my front porch! It can not get any fresher than that.
Mojito, is originally a Cuban cocktail. It is made with rum, lime juice and fresh mint muddled with sugar served in a cocktail tall glass.
Mojito can also be used a marinade on meat, or seafood.
Here’s how to prepare your own Mojito Marinade:[amd-zlrecipe-recipe:7]