Video: 5-minute Yoga stretches for Positive Energy and start a fab day!!

Video: 5-minute Yoga stretches for Positive Energy and start a fab day!!

Watch video of a 5-minute daily morning stretches on oceanfront that can start your healthy lifestyle and positive energy throughout your day

As you can see, it is all about modification adjusted onto any stretches and exercises routines according to YOUR own body needs. Listen to YOUR body!

Note: Please consult with your primary physician prior to attempting any new exercises routines